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Showing posts from April, 2018

My spring break and anger management

Its been a minute since my last post . I got tucked  In  between work errands  .  A lot has happened over the days including books books and more books relating to my " happy 30 th " post about my biggest life's alterations . I haven't taken a break on my self development  project , at least  Not yet ! Neither have I denied myself a little me time whenever necessary. However I have practiced new habits to keep me on toes yet relaxed and fun at the same time like swimming  which is part of body exercising, taking long evening strolls to the groceries and beaches which can be really revitalizing! uploading puzzle games on my tab in place of movies  to keep my brain all jungled up as well as having my time out with a friend every once in a while to keep my laugh  activated!  . Any who , one thing that has gotten me dashing here is anger management . I tell you for free if there’s anything that can deprive your peace in a blink is Anger ...